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Episode 51A - Can you outun a bad diet? | Gaye Rutherford

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

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Tasmania Is a Great Place to Cycle and Run

Tasmania has so many things available give you two now. I feel like this isn't necessarily something that they wouldn't heard of before but I'm thinking the people that are listening to these cyclists triathletes runners that absolutely should make it part of their holiday journey to cycle or runProbably not swim so it'd be tricky cycle will run from Hobart up to the top of Mount Wellington so only 21 kilometers and the view up there I think is one of the best views that I've ever seen in the world. It's just spectacular fingers crossed it won't be low cloud and all you see fog hopefully you'll get the view then when you come back down head down to Angela

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