ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 291: Mastering Your Mind: How Thoughts Shape Your Life

ADHD for Smart Ass Women with Tracy Otsuka

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Intro

This chapter explores the interplay between thoughts, emotions, and actions in individuals with ADHD. It highlights the transformative power of managing thoughts to foster positive emotions and drive meaningful actions, supported by personal stories and insights.

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