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Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts

On Coaching with Magness & Marcus

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Running Scholar - The New Course on Mar Training

We're going to dive into today's topic, devel ing performance and flexibility. We go eep into a variety of marathon training programmes. And then guess what? I break down the full, two full marathon build ups for one of the world class marathones that i coacho. Dubbed best marathon coach in americattalk kini through step by step.

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