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Adult ADHD ADD Tips and Support Podcast – “Exercise, Diet, and Supplements” (Part 1)

Adult ADHD ADD Tips and Support

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How to Be a Successful Hunter Type

Exercising has to be engaging for you in other ways besides just physical exercise. For me, jogging at the beach is also, it's beautiful. I have lots of insights that many of the insights that I've gotten after a run. It was almost like I wasn't inspired for me. I was inspired because this is what I have to do and it's different. And another thing you've mentioned a few times now, Michael and I are both creative spirits in our other walks of life.

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