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72: Revisiting Change
Time and Attention
How to Cope With Change and Stress
When it comes to stress, or change, your mind set is a really important part of that. Understanding how you're what your mind sad is towards change or towards stress and adopting a very curious attitude is a way of relating to stress in a more positive way. On average, e psychologists have measured that we experience three positive things for every one ative thing that we experience.
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