How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319
The School of Greatness
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The Journey of Healing and Self-Acceptance
This chapter explores the personal struggles with suffering, self-identity, and societal expectations, emphasizing the transformative journey towards inner peace and self-acceptance. It highlights the significance of recognizing one's worth beyond external accomplishments and the role of personal trauma in shaping beliefs about self-worth. Drawing on Buddhist teachings and psychological insights, the discussion advocates for healing as an integrative process that involves embracing all aspects of oneself.
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