The Neuroscience Behind Being Productive, With Researcher and Author Josh Davis
The Science of Success
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How to Use Negative Emotions to Your Advantage
Emotions are adaptive ther they are things that we use. They don't just exist in a vacuum. Our emotions are important parts of what motivates us. Anger is the only negative emotion that motivates us to move towards something. Anxiety can help us focus, but it can also be very energizing.
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