Impostor Cyndrome

i think learning to talk to yourself in a different way is such an important life scale. And changing that relationship often involves introducing people to the idea of self compassion as so instead of being your own, you now worse critic. It doesn't take too much imagination to realize that you probably wouldn't be at your best, and you wouldn't feel confident, if some one had been sort of constantly criticising you. But by hearing different things and being spoken to in adifferent way, you would, you would feel more confident. You would feel lots more positive emotion. I like how you normalize it as well. Thete was incredibly popular and really resonated with a lot of our listeners