Is Happiness More About Accepting Our Circumstances?

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i looked into some datan if power ball winners are happier, and it's a mixed bag of money. One thing for sure, people do take more vacations when they win the lottery. And by contrast, 60 % of americans take zero vacations a year. So just start pering your calendar with any excursion you can,. Even if it's just like a nice bowl of soup next wednesday, or a hike next week end. Pack a picnic. Leisure time on any scale is apparently worth a million bucks and tax free.

HAPPINESS RESEARCH, straight up. What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we feel guilty for feeling happy? When is positivity “toxic?” Yale cognitive scientist, Eudemonologist, and host of The Happiness Lab podcast Dr. Laurie Santos chats about how scientists measure human happiness and what their research has shown helps achieve it, even during the worst of times. Also: silver medal face & countering counterfactuals, which will make sense when you listen.

Follow Dr. Lauri Santos https://instagram.com/lauriesantosofficial

Her podcast: https://www.happinesslab.fm

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Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris

Transcripts by Emily White of www.thewordary.com/