A Guided Tour of the Four Jhanas, with Kenneth Folk
Buddhist Geeks
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The First Jhana - The First Jhana
Sometimes the eyes almost lock in to this cross-eyed posture for just a moment, then they flit away again. But when this happens, sometimes I get a little pleasant, a little flow of rising sensations in the limbs, pleasant. This is something that I associate with the first jhana. It's part of the combination of phenomena that make up the flavor.
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