6min chapter

Lifestyle of Longevity cover image

Blutzuckertracking - neue Erkenntnisse über deinen Körper zum Jahresanfang (Best-of-Rerun). Pros, Cons und unsere Top10 Hacks

Lifestyle of Longevity

CHAPTER

Blutzucker und seine Regulierung

Dieses Kapitel behandelt die Regulation des Blutzuckers im Körper, die Rolle von Insulin sowie die Relevanz von Blutzuckerwerten für die Gesundheit. Zudem wird die Bedeutung der Blutzuckerüberwachung durch kontinuierliche Glukosemonitore erläutert und wie auch gesunde Menschen davon profitieren können.

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