4min chapter

The Art of Being Well cover image

Dr. Gregory Kelly: Nootropic Deep Dive & The Secrets Behind Optimal Brain Focus & Energy

The Art of Being Well

CHAPTER

Evolving Tastes and Unconventional Practices

This chapter explores flavor learning, illustrating how individuals can develop preferences for initially off-putting yet healthful foods through personal experiences. It also delves into unconventional wellness practices, including anecdotes about urine consumption and microdosing, highlighting the balance between remedy and risk in alternative health approaches.

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