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2min chapter
3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko
On Purpose with Jay Shetty
Intro
This chapter emphasizes the value of recognizing and celebrating small achievements in everyday life, illustrating how even minor tasks can be significant victories. It offers practical insights on managing stress and maintaining a positive mindset for improved mental well-being and resilience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode