Is There Added Sugar in a Product?

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Manufacturers love to hide sugars under a boogy sounding names. You want to make sure that the added sugar is as close to zero as possible. Genius kitchen contains over 100 delicious and easy to prepare recipes using the most accessible, low cost and nutrient dense foods on the planet. Every recipe is specifically designed to make your body stronger and brain healthier.

Max Lugavere is a science journalist, host of The Genius Life podcast, and author of the upcoming book Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy. He is also the New York Times best-selling author of Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life and The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary.

This episode features a Lumen metabolic health tracker. The first 100 people to use code MAXL will get $50 off a Lumen device. Learn more and get yours at: https://bit.ly/3ps43YB