
SPI 340: How to Build Atomic Habits—with James Clear
The Smart Passive Income Online Business and Blogging Podcast
00:00
How to Stay Focused in the Moment
If you wanted to write every day, what's your two-minute habit? So the first two minutes could be write one sentence. Play the guitar. Learn a new language. Practice 10 words of vocabulary. Open up my book and sit down and take out my notes. What about being more present? I think a lot of us need to break that habit so we almost forget where we're at.
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