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31min chapter
#527 - Ben Greenfield - How To Biohack Your Sex Life
Modern Wisdom
Nurturing Connections: Daily Rituals and Family Values
This chapter emphasizes the importance of daily habits and rituals in maintaining healthy relationships within a family. It discusses practices like meditation, gratitude exercises, and shared nightly prayers to foster connection and mindfulness. Additionally, it explores the creation of a comprehensive family mission statement and proactive financial planning for generational wealth.
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