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12min chapter
284 Practical Biohacking With Former CDC Researcher Kayla Osterhoff - Biocurious Kayla
Optimal Performance
Mind-Body Interactions and Continuous Growth
This chapter explores the significance of curiosity and openness in personal development discussions, particularly during difficult times. It examines the intricate relationship between the brain and mind, highlighting concepts such as neuroplasticity and the impact of beliefs on mental health. The researcher shares insights on their journey in epigenetics and the potential for future advancements in understanding the link between emotions and brain function.
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