EP 180 - Easy Strength, BEST Exercises, Fat Loss Program & TOP Supplements
The Dan John Podcast
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The Importance of Doable and Repeatable Exercises
Two sets of five is a great workout and you're in and out of the gym fairly fast. I just remember when I started training like that I just got freakishly stronger just because it was doable and repeatable I gotta tell you man everything in life that is is wholly and important to me are those things that are doachable and repeatable I love challenges everybody knows that. If you want it easy strength Omni book calm you can buy it there.
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