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EP 119 - Olympic Lifting, Mass Questions, and More

The Dan John Podcast

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Snatch - Is the 53 Pound Kettle Bell to the Head Ok?

Pierre says he has safety concerns with the 53 pound bell overhead. He doesn't like double catabell snatches and feels in his back on almost every rip. His sister in law competes in olympic lifting, and a conversation got on to the topic of how much olympic barbells cost. Pierre: "I've been kind of lucky. I had really good bar bell for free"

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