Heart Attack Awareness for Fit People w/ Joel Jamieson, Anders Varner, Doug Larson, and Travis Mash #792
Barbell Shrugged
Navigating Cholesterol and Heart Health
This chapter explores the challenges of managing cholesterol and heart health for active individuals, illustrated by a personal story of encountering significant blockages at a young age. It also examines the effects of medications like statins on health markers and the importance of a holistic approach to performance and well-being.
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