The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 076 :: Esther Smith on How to Heal Your Finger Injury

The TrainingBeta Podcast: A Climbing Training Podcast

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How to Deal With a Weight Dilemma

I should have been paying better attention. He was on a warmup I wasn't really thinking he was gonna fall you know so it was all those like circumstances where you let down your guard a little bit. So that's terrible when were you gonna go to Spain? The first two weeks of May. So you have to refund them. Can you even refund them? Yeah apparently if you have a good doctor's note they'll let you change the tickets to a different date without a feeSo we're gonna do that. We're gonna pick a different time and that'll be a major carrot major treat to look forward to after I can walk again but lessons learned.

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