9min chapter

The Adaptable Athlete Podcast cover image

How to Make Deceleration Training Transfer to the Game

The Adaptable Athlete Podcast

CHAPTER

Deceleration Training for Post-Surgical Athletes

This chapter explores the critical role of understanding individual boundaries in deceleration training tailored for post-surgical athletes. It highlights innovative strategies, such as mirroring and variability in movement experiences, to promote adaptability and enhance performance while ensuring safety.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode