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Ep. 144: The Constraints-Led Approach, feat. Dr. Rob Gray

BJJ Mental Models

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How Do You Introduce a Constraint, Let Approach, Into an Environment?

Josh: How do you introduce a constraint, let approach into an environment where there might be resistance to such a thing? There's a lot of ditionalism in terms of the way people teach in arsport here. People oftenthey haven't really put a lot of thought into the way that they teach or structure class. They just do it by copying what their instructor did. So i always find if you can get people to like, try one kind of a tried in true willing, like small sided games, and sawker changing the spaces, dependingon o how much variability is needed. I've had a lot of people tell me that when they adopt thes kind of approaches

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