The #1 Thing that STOPS You From Losing Belly Fat: Not Sugar or Carbs
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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The Negative Effects of Alcohol on the Liver and Belly Fat
This chapter delves into the detrimental impact of alcohol on the liver, including the accumulation of fat in liver cells, inflammation, scarring, cirrhosis, and liver cancer. It also discusses how alcohol can disrupt hormone levels in men.
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