Fibra y variedad para una microbiota sana

¿Sabías que tu estómago se conoce como el “segundo cerebro”? En este episodio de How to Spanish Podcast exploramos la sorprendente conexión entre el intestino y la mente. Aprenderás sobre el nervio vago, la microbiota y hábitos prácticos para sentirte mejor mientras mejoras tu español

2026 Immersion trips now open! - https://www.howtospanishpodcast.com/immersion-trip

🔴NEW SUBJUNCTIVE COURSE - https://academy.howtospanishpodcast.com/

TALK TO ANA IA in Langua: https://languatalk.com/try-langua?via=how-to-spanish 20% OFF annual plans with the CODE: HTS20

Write in Spanish -Journal: https://www.howtospanishpodcast.com/journal

🔴 PATREON https://patreon.com/howtospanishpodcast

❤️ Newsletter with tips and resources https://bit.ly/3tntE7U

⭐️BONUS CONTENT

💥Vocabulary guide + Interactive transcript - https://www.patreon.com/posts/139947584

🔸ABOUT US🔸Our purpose is to SERVE others by teaching them REAL-LIFE and clean SPANISH that they can actually use. As Christians, we try to honor God in everything we do and say and in the way we treat others. Welcome to our community!