10min chapter

Wild Health Podcast cover image

VO2 Max: The Metric That Could Save Your Life!

Wild Health Podcast

CHAPTER

From Ranch to Wellness: A Journey in Longevity Medicine

This chapter explores a guest's transformative journey from a cattle ranch in Idaho to the field of longevity medicine, highlighting personal health struggles and the shortcomings of conventional healthcare. The discussion emphasizes a holistic approach to wellness through the integration of various medical practices and innovative strategies for improving health.

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