3min chapter

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Amazing Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More

Ben Greenfield Life

CHAPTER

How to Maintain a Connection to God

Prayer is a habit. Eastern Orthodox Church adopted this habit from the early Christian desert mothers and fathers. So there are certain cues the cold pool, the meal, the pillow, etc. that just call to you to pray. And so structuring the day so that you have these brief prayer pauses because honestly I get gilted sometimes when some of my pastors talk about 30-40 minute prayer sessions in the morning.

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