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A mental health plan for when the News is overwhelming

The Blindboy Podcast

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I'm Not Depressed, I Understand Maybe You Should Step Away From Nol and Brandon

i'm not overwhelmed with the hopeless feeling of depression, i'm able to critically rev the organizations that i'm donatin to. By an acting self, compassion emotional awareness, by bringing these things into our awareness, we can have control over that. Am a lotto that is heavily borrowed from c b t, emotional intelligence, critical fock in theory. Also regardin twitch, i'm not going to be on twitch for the next two weeks because i'm going to be away. I've a special pad cast for ye next and will chat to you next week about creative brain week - it's all about the brain and creativity.

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