#245: The Workout the World Forgot
The Art of Manliness
The Evolution of Physical Training
The physical industry at some point got off track in the sense that it forgot what the body is naturally capable of. So from the primary goal of being physically ready for the real life the whole industry of fitness has developed towards looking fit but not having any preoccupation about making sure you are fit. And so when you train for looking fit the methodologies that you are going to employ to reach the cosmetic standards become a lot more focused on muscle isolation and machines designed to shape your movement. That's when we indeed have completely lost track with the original intent of movement which is practical movement.
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