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Ep. 463 – Practical Buddhist Wisdom: A Mindrolling Anthology w/ Sharon Salzberg, Jack Kornfield, Joseph Goldstein, Raghu, & Noah Markus

Mindrolling with Raghu Markus

CHAPTER

How to Say Thank You for Protecting Me

Raghu: Try for a week or a month to say, I won't say any of these things out loud. Then here's the next thing. When you notice them, because they'll be running like a, like the little banner underneath, you know, when you're watching something. All right. Try that and see who do you live with? Yes. My girlfriend will be very grateful for this practice. Raghu: Do you have an altar at your house with pictures of Maharajee on it? Is there any of that stuff that's back? There it is.

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