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11min chapter
637: Telomeres and Aging with Dr. Richard Allsopp
Age Less / Live More
Unlocking the Secrets of Telomeres and Aging
This chapter explores the intricate relationship between biological aging and telomere length, emphasizing that it should be assessed alongside other health indicators. It highlights the significance of telomerase in maintaining telomere integrity and discusses potential interventions for telomere support. Additionally, the conversation touches on the FOXO3 gene's role in longevity and the true goal of extending healthy lifespan rather than pursuing eternal youth.
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Discover
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