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#129 Mike Israetel of Renaissance Periodization

Dave Tate's Table Talk

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The Powerlifting Bears Are Still Around

In high school he was benching 225 for reps, which is like pretty fucking good for high school. He learned how to arch and retract four sessions into lifting numbers I couldn't even conceive of before because clearly that's better. And then in college, he was just powerlifting and into that whole world. "I would look at the picture and memorize what you look like"

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