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#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It
Modern Wisdom
The Onsenor Lady Realized Cutting a Massed Amount of Weight
The old days were crazy. You're trying to drop weight in th sono your screw, like, you could just see this prolonged draw and you could see torture they had ahead of them. So i think it's gotten better. The onsenor lady realized cutting a massed amount of weight isn't the advantage you thought it once was. I mean, literally, you're better off dropping as much weight for, you know, the last day, then you are dropping a modern mant of weight for five days. And so again, g guy shoud make thi mistake of going in to fight week, let's say, 15 pounds about their fight weight, and they ou
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