3min chapter

The Peter Attia Drive cover image

#335 ‒ The science of resistance training, building muscle, and anabolic steroid use in bodybuilding | Mike Israetel, Ph.D.

The Peter Attia Drive

CHAPTER

Navigating the Unpredictable Future of Health and Longevity

This chapter explores the uncertain landscape of future health and wellness advancements. It emphasizes the importance of proactive health choices today to enhance longevity and quality of life amidst unpredictability.

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