AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Optimizing Workspace for Productivity, Focus, & Creativity
Huberman Lab
What Are Binaural Beats?
The frequency of binaural beats that appears to bring about improved cognitive functioning at the level of memory, improved reaction times and improved verbal recall seems to be 40 Hertz. There are a number of free apps out there for people who want to try listening to them. The only neural circuits that are going to engage instantly are the ones that sort of reflexive sort of step on a sharp object or suddenly retract your limb when you're stressed by a distressing text message again.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode