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4min chapter
How to Efficiently Build Muscle for Longevity
Super Human Radio
Is Low Testosterone the Only Factor in Hormone Replacement
low testosterone seems to cause more problems than high testosterone does and so I'm an advocate of men who are ultimately low bringing it up simply from a quality of life perspective. Some guys feel great at 400 you know to the level of 400 testosterone some guys need to be 600 to feel good some guys feelgreat at 800 and everybody's different. We just have to find that sweet spot for everyone, he says.
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