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Q&A Episode - Tulsa, Spondylolisthesis, and Elk Meat Starting Strength Radio #177

Starting Strength Radio

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The Bench Press and the Dead Lift - Is That the Right Approach?

When i started the starting strength programme, i decided that, you know what, i'm not the expert. So i was just going to follow your advice and and that's what i have been doing. Yes, i've just been doing the four lifts. I do a couple of assistants. I do some racles on the quotnc. Off days, busnes her. Here's where questioning the situation right now, and that is, like, my bench press, i think i'm better than a novice, but i know my squat. In my dead lift, i'm still a novice. And the real question is, you now, where do i go from here? Well,

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