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521: Do Hard Things: Debunking Myths and Misconceptions about Resilience and Real Toughness with Steve Magness
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Do Hard Things, You Don't Change It
A friend of mine, chris freezon, talked about the law of contrasting. He said if you want to experience less anxiety in your life, you have to train yourself up. Steve's research found that when players played for a coach who they classified as authoritarian or almost like abusive, their levels of aggressive fowls went up. That changed his perspective on how he lead and impact others.
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