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22min chapter
The Profound Influence of Lifestyle on Brain Health: A NEURO Academy Live Session
The Brain Health Revolution Podcast
Influence of Lifestyle on Brain Health and Dementia
This chapter explores the profound influence of lifestyle on brain health and the increasing prevalence of dementia. It discusses the factors that can damage the brain and emphasizes the impact of lifestyle variables such as diet, physical activity, mental stimulation, and sleep patterns on the risk of developing Alzheimer's disease.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode