Deadlifts in Running Shoes, Daily Workouts, 3 Months with No Progress, and More...
How To Become A Personal Trainer
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Is It Okay to Workout Everyday?
Brooke Robinson asked, is it okay to work out every day? No rest days. "I think it's more fear mongering and it's trying to make content like your, I don't know what to make content about," she said. The person who wants to and craves it and has this like unhealthy obsession with it, that's the person needs to temper it a bit,. She added when you're trying to lose weight, but there are some limits on how much exercise you can do at once.
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