The Hardcore Self Help Podcast with Duff the Psych cover image

Episode 372: Finding Balance in College & Spending Addiction

The Hardcore Self Help Podcast with Duff the Psych

CHAPTER

Understanding Anxiety-Driven Spending and ADHD

Exploring the difference between shopping addiction and anxiety-driven spending, and how ADHD can contribute to impulsive spending. Practical tips and strategies for managing spending habits and creating a sustainable budget.

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