Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden
The Triathlon Hour
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Navigating Triathlon Challenges
This chapter explores the complexities and dynamics of a competitive triathlon team as athletes prepare for the Olympic Games. It addresses the importance of individual responsibility, mental training, and the evolution of preparation methods amid personal and competitive challenges. The discussion reflects on the experiences of elite athletes, emphasizing adaptation and resilience in the face of setbacks and high-performance standards.
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