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#264 Carnivore Diet vs Keto Diet, Which is Best For You? With Chris Irvin | H.V.M.N. Podcast

Health Via Modern Nutrition with Dr. Latt Mansor

CHAPTER

Carnivore Diet and Gut Health

In this chapter, they discuss the carnivore diet and its potential benefits for resetting the digestive system and improving gut health. They explain that the focus of their book is on gut health and provide an overview of the topics covered, including intestinal barriers, leaky gut, gut microbiome, and harmful factors for the gut.

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