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Easy Ways to Boost Your Confidence So You Can Level Up

She's So Lucky

CHAPTER

How to Build Confidence

confidence is something that we can deposit into if our balance is getting a little bit low. Here are some foolproof ways you can make deposits into your confidence account the first is to practice self-compassion research has shown that treating yourself with kindness rather than harsh criticism can improve self-esteem and overall well-being. Next is positive affirmations now I know affirmations can feel a little bit cheesy if they don't resonate with you but I want you to dig in there and get really juicy with some of them.

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