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Episode 334: Don Saladino: Building Muscle As We Age and Defying Genetics with Hard Work.

Habits and Hustle

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Introduction

Tony Robbins kicks off the chapter by discussing the advantages of red light therapy, such as healing and anti-aging benefits. The conversation shifts to the distinctions between strength coaches, fitness coaches, and social media fitness influencers, emphasizing the significance of expertise in the fitness field.

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