The Happiness Lab with Dr. Laurie Santos cover image

The Introvert's Guide to Extroversion

The Happiness Lab with Dr. Laurie Santos

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Embracing Extroversion

This chapter recounts Jessica's year-long experiment of embodying extroversion, pushing her limits in various social situations with the guidance of a therapist. Through this journey, she confronts her fears and discovers the enriching potential of genuine human connections.

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