Performance Anxiety and Its Impact

In this episode, Sathiya discusses the relationship between quitting pornography and sexual activity within marriage. He addresses common concerns about performance anxiety and the importance of intimacy in the healing process. Through personal anecdotes and insights from coaching experiences, Sathiya emphasizes that sexual connection can be beneficial during recovery, provided it is approached with honesty and openness. He also introduces techniques like Sensate Touch to help couples rebuild intimacy in a healthy way.

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Chapters:

• (00:00) Introduction to Freedom from Pornography
  
• (00:56) The Impact of Quitting Pornography
  
• (02:47) The Role of Sexual Intimacy in Recovery
  
• (05:08) Addressing Performance Anxiety
  
• (08:02) Building Intimacy Through Sensate Touch