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Epigenetic Echoes of the Past: Addressing Intergenerational and Historical Race-Based Trauma, Ep. 214

Light Up The Couch

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Navigating Identity and Intergenerational Trauma

This chapter explores the complexities of individual identity shaped by race and heritage, particularly focusing on those who may pass as different races or orientations. It emphasizes the role of intergenerational trauma in shaping personal experiences and behavioral patterns, while introducing tools like genograms for better understanding family history. The discussion aims to empower individuals to acknowledge their inherited challenges and recognize the broader societal contexts influencing their identities.

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