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2min chapter
#615 - Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting
Modern Wisdom
Navigating Dietary Confusion and Overcoming Health Challenges
This chapter explores personal health experiences related to severe stomach issues and the efficacy of elimination diets. It emphasizes the careful reintroduction of foods post-inflammation and the importance of clear dietary guidance for individuals seeking empowerment in their health journey.
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