Finding Focus and Fighting Distractions to Manage Stress and Build Purpose, with psychologist Dr. Gloria Mark
Keeping It Real: Conversations with Jillian Michaels
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Attention Span, Finding Focus and Fighting Distraction
Dr. Gloria Mark: I worry that we're losing the ability to have face-to-face conversations. We sit in front of screens and we're looking at this two-dimensional screen, she says. "I feel it at my age as an adult and we're seeing it in our kids more and more" She talks about her new book, Attention Span, Finding Focus and Fighting Distraction.
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